How it all began…in a distant land – not so long ago…. I was born in a forest…. OK, not quite! Yes, there were a lot of trees around me in Vancouver, but I’m not a bush baby. Still, my...
Over the years, I’ve taught a lot about how to use the breath, which always seems odd to me, as it’s what we do all the time?! Yet something happens when we start to think about how we do it? ...